Getting rid of acne scars are as important as getting rid of the acne itself. This is because acne scars can leave your face looking very ugly which in turn can negatively impact your social life and affect your self-esteem. But just before you settle for an acne scar remedy, you’ve to be sure of what type of acne scars you are dealing with in the first place. There are several types of acne scars such as flat, fleshy, depressed and bumpy. After you have identified the kind of acne mark that you’ve got, the next thing is to find an acne scar removal remedy that suites your scar type. You can choose from the list below to get rid of acne scars and obtain a smooth and clear skin:

Vitamin E

You can either take the capsules or apply it directly on the affected area.

Balanced Diet

Eating balanced diet can help you fight against the ugly acne scars as it helps to promote a healthier skin. Therefore to get rid of acne scars, eat foods that have high nutritional value. These should contain all the necessary nutrients in adequate proportions.

Antioxidants

Fruits and fresh leafy vegetables are good sources of antioxidants. Especially those brightly colored ones. Fresh fruits and leafy vegetables are known to have healing properties.

Ice

If applied to the affected area, it helps to tighten the sweat pores on the face and could reduce minor acne scars.

Rosehip Seed Oil

Apply some Rosehip Seed Oil on the affected area. It is a very effective method for acne scar removal. It also functions in skin regeneration.

Acne Scar Removal Treatments

There are several methods you could adopt to remove acne scars off your face.

Dermatologist-Assisted Acne Scar Removal Treatments

There are several dermatologist-assisted options you could use to get rid of the scars left behind by acne. Below are some of the dermatologist-assisted treatment options. But consult your dermatologist first before settling for any of these options.

Fractional Laser Therapy

This method entails skin resurfacing and involves removing the damaged skin in little fractions with the aid of laser. This treatment option is best for people acne scars that are concentrated on either cheeks or forehead.

Micro-dermabrasion Treatment

Here a machine that is like sandblaster is used on the affected area to remove very fine layers of the skin. Removing the skin in the scarred area induces the formation of new and scar free skin.

If you want to know more about these and several other treatment options for acne scar removal, consult your dermatologist.

Apart from these, what else can you do?

You may want to consider the following for acne scar removal:

Exfoliate Scrub

Use exfoliates that are high in salicylic acids and glycolic acids to scrub the affected area daily. This helps to remove the damaged layers of skin. Using exfoliates regularly will give you a clear skin.

Application of Skin Lightening Lotions

Acne sometimes leaves behind discoloration and red marks on your face. In order to get rid of these, apply lightening lotions on the affected area. These lotions should contain skin lightening ingredients such as hydroquinone, kojic and licorice extract. These lotions are very good for getting rid of shallow scars.